Calories in Tyson Whole Grain Breaded Shaped Chicken

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

263.00

kcal
Protein

15.80

g
Carbs

15.80

g
Fat

15.80

g
Fiber

1.30

g
Sugar

0.00

g

Curious about the nutritional profile of tyson whole grain breaded shaped chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson whole grain breaded shaped chicken provides 263.00 calories, 15.80g of protein, and 15.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 263.00 kcal 15.80g 15.80g 15.80g
1 oz (28g) 74 kcal 4.4g 4.4g 4.4g
4 PIECES (76g) 200 kcal 12.0g 12.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.42 mg
Sodium 605.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2132552)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does tyson whole grain breaded shaped chicken have?

Yes, it is high in protein with 15.80g per 100g, making it great for muscle growth.

How many calories is in tyson whole grain breaded shaped chicken?

100 grams of tyson whole grain breaded shaped chicken contains exactly 263.00 calories.

How many calories is in 1 4 pieces of tyson whole grain breaded shaped chicken?

A single 4 pieces (76g) of tyson whole grain breaded shaped chicken provides 200 calories.

Is tyson whole grain breaded shaped chicken keto-friendly?

No, tyson whole grain breaded shaped chicken has 15.80g of carbs per 100g, which may disrupt ketosis.