Calories in Safeway Traditional Seafood Salad
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
4.00
gCarbs
13.00
gFat
20.00
gFiber
0.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of safeway traditional seafood salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway traditional seafood salad provides 250.00 calories, 4.00g of protein, and 13.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 4.00g | 13.00g | 20.00g |
| 1 oz (28g) | 70 kcal | 1.1g | 3.6g | 5.6g |
| 1/2 cup (100g) | 250 kcal | 4.0g | 13.0g | 20.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 0.36 mg |
| Potassium | 70.00 mg |
| Sodium | 600.00 mg |
Nutrition FAQs
How many calories is in safeway traditional seafood salad?
100 grams of safeway traditional seafood salad contains exactly 250.00 calories.
How many calories is in 1 1/2 cup of safeway traditional seafood salad?
A single 1/2 cup (100g) of safeway traditional seafood salad provides 250 calories.
How much protein does safeway traditional seafood salad have?
It contains 4.00g of protein per 100g, which is moderate.
Can I eat safeway traditional seafood salad on a keto diet?
No, safeway traditional seafood salad has 13.00g of carbs per 100g, which may disrupt ketosis.