Calories in Safeway Southwest Style With Chicken Black Beans & Roasted Corn With A Bbq Ranch Dressing Salad With Chicken Pepper Jack Cheese Tortilla Strips Pico De Gallo White Chicken Meat Southwest Style Lettuce

Low Sugar
Instrument — Food Profile
100g
Calories

120.00

kcal
Protein

5.00

g
Carbs

11.00

g
Fat

7.00

g
Fiber

1.00

g
Sugar

4.00

g

Curious about the nutritional profile of safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce provides 120.00 calories, 5.00g of protein, and 11.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 120.00 kcal 5.00g 11.00g 7.00g
1 oz (28g) 34 kcal 1.4g 3.1g 2.0g
1.5 cup (100g) 120 kcal 5.0g 11.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3500.00 mcg
Vitamin C 4.80 mg
Calcium 60.00 mg
Iron 1.44 mg
Sodium 420.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2415765)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce?

100 grams of safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce contains exactly 120.00 calories.

How many calories is in 1 1.5 cup of safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce?

A single 1.5 cup (100g) of safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce provides 120 calories.

How many carbs is in safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce for ketosis?

No, safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce has 11.00g of carbs per 100g, which may disrupt ketosis.

Does safeway southwest style with chicken black beans & roasted corn with a bbq ranch dressing salad with chicken pepper jack cheese tortilla strips pico de gallo white chicken meat southwest style lettuce help build muscle?

It contains 5.00g of protein per 100g, which is moderate.