Calories in Safeway Tilapia Fillets
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
80.00
kcalProtein
15.00
gCarbs
0.00
gFat
1.77
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway tilapia fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway tilapia fillets provides 80.00 calories, 15.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 80.00 kcal | 15.00g | 0.00g | 1.77g |
| 1 oz (28g) | 22 kcal | 4.2g | 0.0g | 0.5g |
| GRM (113g) | 90 kcal | 16.9g | 0.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 3.00 mcg |
| Iron | 0.35 mg |
| Potassium | 265.00 mg |
| Sodium | 142.00 mg |
Nutrition FAQs
Does safeway tilapia fillets help build muscle?
They contain 15.00g of protein per 100g, which is moderate.
Is safeway tilapia fillets keto-friendly?
Yes, safeway tilapia fillets are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 grm of safeway tilapia fillets?
A single grm (113g) of safeway tilapia fillets provides 90 calories.
How many calories are in safeway tilapia fillets?
100 grams of safeway tilapia fillets contains exactly 80.00 calories.