Calories in Safeway Wild Alaskan Cod Fillets

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

14.20

g
Carbs

0.00

g
Fat

0.44

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway wild alaskan cod fillets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway wild alaskan cod fillets provides 62.00 calories, 14.20g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 14.20g 0.00g 0.44g
1 oz (28g) 17 kcal 4.0g 0.0g 0.1g
GRM (113g) 70 kcal 16.0g 0.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Calcium 9.00 mg
Iron 0.09 mg
Potassium 204.00 mg
Sodium 106.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2675814)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway wild alaskan cod fillets help build muscle?

They contain 14.20g of protein per 100g, which is moderate.

Is safeway wild alaskan cod fillets keto-friendly?

Yes, safeway wild alaskan cod fillets are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 grm of safeway wild alaskan cod fillets?

A single grm (113g) of safeway wild alaskan cod fillets provides 70 calories.

How many calories are in safeway wild alaskan cod fillets?

100 grams of safeway wild alaskan cod fillets contains exactly 62.00 calories.