Calories in Safeway Three Olives
Low Sugar
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
6.67
gCarbs
13.30
gFat
20.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway three olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway three olives provides 267.00 calories, 6.67g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 6.67g | 13.30g | 20.00g |
| 1 oz (28g) | 75 kcal | 1.9g | 3.7g | 5.6g |
| 2 Tbsp (30g) | 80 kcal | 2.0g | 4.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Sodium | 450.00 mg |
Nutrition FAQs
Does safeway three olives help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in safeway three olives?
100 grams of safeway three olives contains exactly 267.00 calories.
How many calories are in 1 2 tbsp of safeway three olives?
A single 2 tbsp (30g) of safeway three olives provides 80 calories.
How many carbs are in safeway three olives for ketosis?
No, safeway three olives have 13.30g of carbs per 100g, which may disrupt ketosis.