Calories in Safeway Teriyaki Chicken With Jasmine Rice
Instrument — Food Profile
100g
Calories
135.00
kcalProtein
9.71
gCarbs
21.20
gFat
1.03
gFiber
0.00
gSugar
10.30
gBurn It Off
Curious about the nutritional profile of safeway teriyaki chicken with jasmine rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway teriyaki chicken with jasmine rice provides 135.00 calories, 9.71g of protein, and 21.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 135.00 kcal | 9.71g | 21.20g | 1.03g |
| 1 oz (28g) | 38 kcal | 2.7g | 5.9g | 0.3g |
| 1 CONTAINER (340g) | 459 kcal | 33.0g | 72.1g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.29 mg |
| Potassium | 125.00 mg |
| Sodium | 535.00 mg |
Nutrition FAQs
How many carbs is in safeway teriyaki chicken with jasmine rice for ketosis?
No, safeway teriyaki chicken with jasmine rice has 21.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of safeway teriyaki chicken with jasmine rice?
A single 1 container (340g) of safeway teriyaki chicken with jasmine rice provides 459 calories.
Does safeway teriyaki chicken with jasmine rice help build muscle?
It contains 9.71g of protein per 100g, which is moderate.
How many calories is in safeway teriyaki chicken with jasmine rice?
100 grams of safeway teriyaki chicken with jasmine rice contains exactly 135.00 calories.