Calories in Safeway Swiss Gruyere Aop Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway swiss gruyere aop cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway swiss gruyere aop cheese provides 393.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
| 1 oz (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 1.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 607.00 mg |
Nutrition FAQs
Does safeway swiss gruyere aop cheese help build muscle?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many carbs is in safeway swiss gruyere aop cheese for ketosis?
Yes, safeway swiss gruyere aop cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in safeway swiss gruyere aop cheese?
100 grams of safeway swiss gruyere aop cheese contains exactly 393.00 calories.
How many calories is in 1 1 oz of safeway swiss gruyere aop cheese?
A single 1 oz (28g) of safeway swiss gruyere aop cheese provides 110 calories.