Calories in Safeway Feta Cheese

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

250.00

kcal
Protein

14.30

g
Carbs

3.57

g
Fat

21.40

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of safeway feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway feta cheese provides 250.00 calories, 14.30g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 250.00 kcal 14.30g 3.57g 21.40g
1 oz (28g) 70 kcal 4.0g 1.0g 6.0g
1 oz (28g) 70 kcal 4.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Sodium 1110.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600063)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway feta cheese have?

It contains 14.30g of protein per 100g, which is moderate.

How many carbs is in safeway feta cheese for ketosis?

Yes, safeway feta cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 oz of safeway feta cheese?

A single 1 oz (28g) of safeway feta cheese provides 70 calories.

How many calories is in safeway feta cheese?

100 grams of safeway feta cheese contains exactly 250.00 calories.