Calories in Safeway Swiss Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
0.00
gFat
32.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway swiss cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway swiss cheese provides 393.00 calories, 28.60g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 0.00g | 32.10g |
| 1 oz (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
| 1 ONZ (28g) | 110 kcal | 8.0g | 0.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 893.00 mg |
| Potassium | 71.00 mg |
| Sodium | 179.00 mg |
Nutrition FAQs
How many calories is in safeway swiss cheese?
100 grams of safeway swiss cheese contains exactly 393.00 calories.
Is safeway swiss cheese a good source of protein?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
How many calories is in 1 1 onz of safeway swiss cheese?
A single 1 onz (28g) of safeway swiss cheese provides 110 calories.
Is safeway swiss cheese keto-friendly?
Yes, safeway swiss cheese is highly keto-friendly with only 0.00g of carbs per 100g.