Calories in Safeway Strawberry & Feta Salad
Instrument — Food Profile
100g
Calories
130.00
kcalProtein
3.00
gCarbs
9.00
gFat
9.00
gFiber
1.00
gSugar
7.00
gBurn It Off
Curious about the nutritional profile of safeway strawberry & feta salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway strawberry & feta salad provides 130.00 calories, 3.00g of protein, and 9.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 130.00 kcal | 3.00g | 9.00g | 9.00g |
| 1 oz (28g) | 36 kcal | 0.8g | 2.5g | 2.5g |
| 2 cup (100g) | 130 kcal | 3.0g | 9.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 63.00 mg |
| Iron | 1.00 mg |
| Potassium | 220.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
Does safeway strawberry & feta salad help build muscle?
It contains 3.00g of protein per 100g, which is moderate.
Can I eat safeway strawberry & feta salad on a keto diet?
No, safeway strawberry & feta salad has 9.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway strawberry & feta salad?
100 grams of safeway strawberry & feta salad contains exactly 130.00 calories.
How many calories is in 1 2 cup of safeway strawberry & feta salad?
A single 2 cup (100g) of safeway strawberry & feta salad provides 130 calories.