Calories in Safeway Tomato & Mozzarella Salad
Low Sugar
Instrument — Food Profile
100g
Calories
90.00
kcalProtein
3.00
gCarbs
6.00
gFat
5.00
gFiber
1.00
gSugar
4.00
gBurn It Off
Curious about the nutritional profile of safeway tomato & mozzarella salad? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tomato & mozzarella salad provides 90.00 calories, 3.00g of protein, and 6.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 90.00 kcal | 3.00g | 6.00g | 5.00g |
| 1 oz (28g) | 25 kcal | 0.8g | 1.7g | 1.4g |
| 2 cup (100g) | 90 kcal | 3.0g | 6.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 77.00 mg |
| Iron | 1.00 mg |
| Potassium | 229.00 mg |
| Sodium | 270.00 mg |
Nutrition FAQs
Is safeway tomato & mozzarella salad a good source of protein?
It contains 3.00g of protein per 100g, which is moderate.
How many carbs is in safeway tomato & mozzarella salad for ketosis?
No, safeway tomato & mozzarella salad has 6.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 cup of safeway tomato & mozzarella salad?
A single 2 cup (100g) of safeway tomato & mozzarella salad provides 90 calories.
How many calories is in safeway tomato & mozzarella salad?
100 grams of safeway tomato & mozzarella salad contains exactly 90.00 calories.