Calories in Safeway Spread Sticks

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

0.00

g
Carbs

0.00

g
Fat

50.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway spread sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway spread sticks provides 500.00 calories, 0.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 0.00g 0.00g 50.00g
1 oz (28g) 140 kcal 0.0g 0.0g 14.0g
1 Tbsp (14g) 70 kcal 0.0g 0.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 3570.00 mcg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2080134)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway spread sticks a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.

Can I eat safeway spread sticks on a keto diet?

Yes, safeway spread sticks are highly keto-friendly with only 0.00g of carbs per 100g.

How many calories are in 1 1 tbsp of safeway spread sticks?

A single 1 tbsp (14g) of safeway spread sticks provides 70 calories.

How many calories are in safeway spread sticks?

100 grams of safeway spread sticks contains exactly 500.00 calories.