Calories in Safeway Spicy Salsa Con Queso Dip

Low Sugar
Instrument — Food Profile
100g
Calories

133.00

kcal
Protein

6.67

g
Carbs

10.00

g
Fat

8.33

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of safeway spicy salsa con queso dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway spicy salsa con queso dip provides 133.00 calories, 6.67g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 133.00 kcal 6.67g 10.00g 8.33g
1 oz (28g) 37 kcal 1.9g 2.8g 2.3g
2 Tbsp (30g) 40 kcal 2.0g 3.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 200.00 mg
Potassium 233.00 mg
Sodium 767.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2547977)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway spicy salsa con queso dip?

100 grams of safeway spicy salsa con queso dip contains exactly 133.00 calories.

Does safeway spicy salsa con queso dip help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many calories is in 1 2 tbsp of safeway spicy salsa con queso dip?

A single 2 tbsp (30g) of safeway spicy salsa con queso dip provides 40 calories.

Is safeway spicy salsa con queso dip keto-friendly?

No, safeway spicy salsa con queso dip has 10.00g of carbs per 100g, which may disrupt ketosis.