Calories in Safeway Tzatziki Yogurt Dip
Low Sugar
Instrument — Food Profile
100g
Calories
200.00
kcalProtein
3.33
gCarbs
6.67
gFat
16.70
gFiber
0.00
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of safeway tzatziki yogurt dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway tzatziki yogurt dip provides 200.00 calories, 3.33g of protein, and 6.67g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 200.00 kcal | 3.33g | 6.67g | 16.70g |
| 1 oz (28g) | 56 kcal | 0.9g | 1.9g | 4.7g |
| 2 Tbsp (30g) | 60 kcal | 1.0g | 2.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 27.00 mcg |
| Calcium | 67.00 mg |
| Potassium | 233.00 mg |
| Sodium | 533.00 mg |
Nutrition FAQs
How many carbs is in safeway tzatziki yogurt dip for ketosis?
No, safeway tzatziki yogurt dip has 6.67g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 tbsp of safeway tzatziki yogurt dip?
A single 2 tbsp (30g) of safeway tzatziki yogurt dip provides 60 calories.
Is safeway tzatziki yogurt dip a good source of protein?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in safeway tzatziki yogurt dip?
100 grams of safeway tzatziki yogurt dip contains exactly 200.00 calories.