Calories in Safeway Southwest Salsa

Low Sugar
Instrument — Food Profile
100g
Calories

36.00

kcal
Protein

0.00

g
Carbs

7.14

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway southwest salsa? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway southwest salsa provides 36.00 calories, 0.00g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 36.00 kcal 0.00g 7.14g 0.00g
1 oz (28g) 10 kcal 0.0g 2.0g 0.0g
2 Tbsp (28g) 10 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 714.00 mcg
Vitamin C 12.90 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2026948)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of safeway southwest salsa?

A single 2 tbsp (28g) of safeway southwest salsa provides 10 calories.

Does safeway southwest salsa help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in safeway southwest salsa?

100 grams of safeway southwest salsa contains exactly 36.00 calories.

Is safeway southwest salsa keto-friendly?

No, safeway southwest salsa has 7.14g of carbs per 100g, which may disrupt ketosis.