Calories in Safeway Shanghai Recipe Beef

Low Sugar
Instrument — Food Profile
100g
Calories

149.00

kcal
Protein

4.71

g
Carbs

24.70

g
Fat

3.14

g
Fiber

0.80

g
Sugar

4.71

g

Curious about the nutritional profile of safeway shanghai recipe beef? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway shanghai recipe beef provides 149.00 calories, 4.71g of protein, and 24.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 149.00 kcal 4.71g 24.70g 3.14g
1 oz (28g) 42 kcal 1.3g 6.9g 0.9g
1 TRAY (255g) 380 kcal 12.0g 63.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 39.00 mcg
Vitamin C 0.90 mg
Calcium 24.00 mg
Iron 1.41 mg
Sodium 431.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2100625)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway shanghai recipe beef have?

It contains 4.71g of protein per 100g, which is moderate.

How many calories is in safeway shanghai recipe beef?

100 grams of safeway shanghai recipe beef contains exactly 149.00 calories.

How many calories is in 1 1 tray of safeway shanghai recipe beef?

A single 1 tray (255g) of safeway shanghai recipe beef provides 380 calories.

How many carbs is in safeway shanghai recipe beef for ketosis?

No, safeway shanghai recipe beef has 24.70g of carbs per 100g, which may disrupt ketosis.