Calories in Safeway Cheese Enchiladas
Low Sugar
Instrument — Food Profile
100g
Calories
138.00
kcalProtein
4.42
gCarbs
12.20
gFat
8.29
gFiber
1.10
gSugar
0.55
gBurn It Off
Curious about the nutritional profile of safeway cheese enchiladas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway cheese enchiladas provides 138.00 calories, 4.42g of protein, and 12.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 4.42g | 12.20g | 8.29g |
| 1 oz (28g) | 39 kcal | 1.2g | 3.4g | 2.3g |
| 1 ENCHILADA WITH RICE AND SAUCE (181g) | 250 kcal | 8.0g | 22.1g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 552.00 mcg |
| Vitamin C | 2.00 mg |
| Calcium | 110.00 mg |
| Iron | 0.99 mg |
| Sodium | 387.00 mg |
Nutrition FAQs
How many calories are in 1 1 enchilada with rice and sauce of safeway cheese enchiladas?
A single 1 enchilada with rice and sauce (181g) of safeway cheese enchiladas provides 250 calories.
How many calories are in safeway cheese enchiladas?
100 grams of safeway cheese enchiladas contains exactly 138.00 calories.
How many carbs are in safeway cheese enchiladas for ketosis?
No, safeway cheese enchiladas have 12.20g of carbs per 100g, which may disrupt ketosis.
Is safeway cheese enchiladas a good source of protein?
They contain 4.42g of protein per 100g, which is moderate.