Calories in Safeway Seasoned Sweet Potato Seasoned Shredded Sweet Potato Puffs
155.00
kcal1.19
g28.60
g3.57
g3.60
g16.70
gCurious about the nutritional profile of safeway seasoned sweet potato seasoned shredded sweet potato puffs? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway seasoned sweet potato seasoned shredded sweet potato puffs provides 155.00 calories, 1.19g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 1.19g | 28.60g | 3.57g |
| 1 oz (28g) | 43 kcal | 0.3g | 8.0g | 1.0g |
| about 10 pieces (84g) | 130 kcal | 1.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 24.00 mg |
| Iron | 0.48 mg |
| Potassium | 202.00 mg |
| Sodium | 274.00 mg |
Nutrition FAQs
How much protein does safeway seasoned sweet potato seasoned shredded sweet potato puffs have?
They contain 1.19g of protein per 100g, which is moderate.
How many calories are in safeway seasoned sweet potato seasoned shredded sweet potato puffs?
100 grams of safeway seasoned sweet potato seasoned shredded sweet potato puffs contains exactly 155.00 calories.
How many calories are in 1 about 10 pieces of safeway seasoned sweet potato seasoned shredded sweet potato puffs?
A single about 10 pieces (84g) of safeway seasoned sweet potato seasoned shredded sweet potato puffs provides 130 calories.
Is safeway seasoned sweet potato seasoned shredded sweet potato puffs keto-friendly?
No, safeway seasoned sweet potato seasoned shredded sweet potato puffs have 28.60g of carbs per 100g, which may disrupt ketosis.