Calories in Kraft Mini Tater Tots Seasoned Shredded Frozen Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

172.00

kcal
Protein

2.30

g
Carbs

16.10

g
Fat

10.30

g
Fiber

1.10

g
Sugar

1.15

g

Curious about the nutritional profile of kraft mini tater tots seasoned shredded frozen potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft mini tater tots seasoned shredded frozen potatoes provides 172.00 calories, 2.30g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 172.00 kcal 2.30g 16.10g 10.30g
1 oz (28g) 48 kcal 0.6g 4.5g 2.9g
87g (about 19 pieces) (87g) 150 kcal 2.0g 14.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.69 mg
Potassium 368.00 mg
Sodium 494.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594370)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft mini tater tots seasoned shredded frozen potatoes keto-friendly?

No, kraft mini tater tots seasoned shredded frozen potatoes have 16.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 87g (about 19 pieces) of kraft mini tater tots seasoned shredded frozen potatoes?

A single 87g (about 19 pieces) (87g) of kraft mini tater tots seasoned shredded frozen potatoes provides 150 calories.

Does kraft mini tater tots seasoned shredded frozen potatoes help build muscle?

They contain 2.30g of protein per 100g, which is moderate.

How many calories are in kraft mini tater tots seasoned shredded frozen potatoes?

100 grams of kraft mini tater tots seasoned shredded frozen potatoes contains exactly 172.00 calories.