Calories in Safeway Seafood Louie And A Lemon Wedge Salad Carrot Red Cabbage Black Olives Hard Cooked Egg And A Mix Of Grape Tomatoes Louie Dressing Seafood Louie Romaine Lettuce With Imitation Crab Meat
138.00
kcal4.60
g8.05
g10.30
g1.10
g2.87
gCurious about the nutritional profile of safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat provides 138.00 calories, 4.60g of protein, and 8.05g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 138.00 kcal | 4.60g | 8.05g | 10.30g |
| 1 oz (28g) | 39 kcal | 1.3g | 2.3g | 2.9g |
| 1.75 cup (174g) | 240 kcal | 8.0g | 14.0g | 17.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 0.57 mg |
| Potassium | 126.00 mg |
| Sodium | 402.00 mg |
Nutrition FAQs
Can I eat safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat on a keto diet?
No, safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat has 8.05g of carbs per 100g, which may disrupt ketosis.
Does safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat help build muscle?
It contains 4.60g of protein per 100g, which is moderate.
How many calories is in safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat?
100 grams of safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat contains exactly 138.00 calories.
How many calories is in 1 1.75 cup of safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat?
A single 1.75 cup (174g) of safeway seafood louie and a lemon wedge salad carrot red cabbage black olives hard cooked egg and a mix of grape tomatoes louie dressing seafood louie romaine lettuce with imitation crab meat provides 240 calories.