Calories in Safeway Salted Caramel Pretzel Caramel Ice Cream With Milk Chocolaty Flakes & A Salty Pretzel Swirl

Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

3.33

g
Carbs

32.20

g
Fat

13.30

g
Fiber

0.00

g
Sugar

26.70

g

Curious about the nutritional profile of safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl provides 256.00 calories, 3.33g of protein, and 32.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 3.33g 32.20g 13.30g
1 oz (28g) 72 kcal 0.9g 9.0g 3.7g
2/3 cup (90g) 230 kcal 3.0g 29.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Potassium 122.00 mg
Sodium 144.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599967)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Can I eat safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl on a keto diet?

No, safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl has 32.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2/3 cup of safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl?

A single 2/3 cup (90g) of safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl provides 230 calories.

How many calories is in safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl?

100 grams of safeway salted caramel pretzel caramel ice cream with milk chocolaty flakes & a salty pretzel swirl contains exactly 256.00 calories.