Calories in Safeway Black Cherry Fudge Chip Low Fat Frozen Yogurt
140.00
kcal4.30
g29.00
g1.08
g0.00
g20.40
gCurious about the nutritional profile of safeway black cherry fudge chip low fat frozen yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway black cherry fudge chip low fat frozen yogurt provides 140.00 calories, 4.30g of protein, and 29.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 4.30g | 29.00g | 1.08g |
| 1 oz (28g) | 39 kcal | 1.2g | 8.1g | 0.3g |
| 2/3 cup (93g) | 130 kcal | 4.0g | 27.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 172.00 mg |
| Potassium | 215.00 mg |
| Sodium | 86.00 mg |
Nutrition FAQs
How many calories is in 1 2/3 cup of safeway black cherry fudge chip low fat frozen yogurt?
A single 2/3 cup (93g) of safeway black cherry fudge chip low fat frozen yogurt provides 130 calories.
Does safeway black cherry fudge chip low fat frozen yogurt help build muscle?
It contains 4.30g of protein per 100g, which is moderate.
Is safeway black cherry fudge chip low fat frozen yogurt keto-friendly?
No, safeway black cherry fudge chip low fat frozen yogurt has 29.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway black cherry fudge chip low fat frozen yogurt?
100 grams of safeway black cherry fudge chip low fat frozen yogurt contains exactly 140.00 calories.