Calories in Safeway Ripe Sliced Olives

Low Sugar
Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

0.00

g
Carbs

6.25

g
Fat

12.50

g
Fiber

6.20

g
Sugar

0.00

g

Curious about the nutritional profile of safeway ripe sliced olives? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway ripe sliced olives provides 188.00 calories, 0.00g of protein, and 6.25g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 0.00g 6.25g 12.50g
1 oz (28g) 53 kcal 0.0g 1.8g 3.5g
2 Tbsp (16g) 30 kcal 0.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 6.75 mg
Sodium 781.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2632137)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 2 tbsp of safeway ripe sliced olives?

A single 2 tbsp (16g) of safeway ripe sliced olives provides 30 calories.

Does safeway ripe sliced olives help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in safeway ripe sliced olives?

100 grams of safeway ripe sliced olives contains exactly 188.00 calories.

How many carbs are in safeway ripe sliced olives for ketosis?

No, safeway ripe sliced olives have 6.25g of carbs per 100g, which may disrupt ketosis.