Calories in Safeway Rich & Creamy Macaroni & Cheese

Low Sugar
Instrument — Food Profile
100g
Calories

103.00

kcal
Protein

4.41

g
Carbs

12.60

g
Fat

3.82

g
Fiber

0.60

g
Sugar

0.88

g

Curious about the nutritional profile of safeway rich & creamy macaroni & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway rich & creamy macaroni & cheese provides 103.00 calories, 4.41g of protein, and 12.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 103.00 kcal 4.41g 12.60g 3.82g
1 oz (28g) 29 kcal 1.2g 3.5g 1.1g
1 TRAY (340g) 350 kcal 15.0g 42.8g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 59.00 mcg
Calcium 44.00 mg
Iron 0.42 mg
Sodium 247.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1943941)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in safeway rich & creamy macaroni & cheese for ketosis?

No, safeway rich & creamy macaroni & cheese has 12.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 tray of safeway rich & creamy macaroni & cheese?

A single 1 tray (340g) of safeway rich & creamy macaroni & cheese provides 350 calories.

Does safeway rich & creamy macaroni & cheese help build muscle?

It contains 4.41g of protein per 100g, which is moderate.

How many calories is in safeway rich & creamy macaroni & cheese?

100 grams of safeway rich & creamy macaroni & cheese contains exactly 103.00 calories.