Calories in Safeway Red Grapefruit In Water Sweetened Red Grapefruit Fruit Cup In Water Sweetened

Instrument — Food Profile
100g
Calories

32.00

kcal
Protein

0.71

g
Carbs

7.14

g
Fat

0.00

g
Fiber

1.40

g
Sugar

5.00

g

Curious about the nutritional profile of safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened provides 32.00 calories, 0.71g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 32.00 kcal 0.71g 7.14g 0.00g
1 oz (28g) 9 kcal 0.2g 2.0g 0.0g
0.667 cup (140g) 45 kcal 1.0g 10.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 38.60 mg
Calcium 14.00 mg
Potassium 50.00 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2454309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened?

100 grams of safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened contains exactly 32.00 calories.

Is safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened a good source of protein?

It contains 0.71g of protein per 100g, which is moderate.

How many calories is in 1 0.667 cup of safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened?

A single 0.667 cup (140g) of safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened provides 45 calories.

Can I eat safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened on a keto diet?

No, safeway red grapefruit in water sweetened red grapefruit fruit cup in water sweetened has 7.14g of carbs per 100g, which may disrupt ketosis.