Calories in Safeway Ranch Tomato Veggie Sticks Spinach Ranch Potato

Low Sugar
Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

53.60

g
Fat

21.40

g
Fiber

3.60

g
Sugar

3.57

g

Curious about the nutritional profile of safeway ranch tomato veggie sticks spinach ranch potato? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ranch tomato veggie sticks spinach ranch potato provides 500.00 calories, 3.57g of protein, and 53.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 53.60g 21.40g
1 oz (28g) 140 kcal 1.0g 15.0g 6.0g
1 ONZ (28g) 140 kcal 1.0g 15.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Iron 2.50 mg
Potassium 750.00 mg
Sodium 893.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2367509)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does safeway ranch tomato veggie sticks spinach ranch potato have?

It contains 3.57g of protein per 100g, which is moderate.

Is safeway ranch tomato veggie sticks spinach ranch potato keto-friendly?

No, safeway ranch tomato veggie sticks spinach ranch potato has 53.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 onz of safeway ranch tomato veggie sticks spinach ranch potato?

A single 1 onz (28g) of safeway ranch tomato veggie sticks spinach ranch potato provides 140 calories.

How many calories is in safeway ranch tomato veggie sticks spinach ranch potato?

100 grams of safeway ranch tomato veggie sticks spinach ranch potato contains exactly 500.00 calories.