Calories in Wegmans Rods Pretzels

Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

5.36

g
Fiber

3.60

g
Sugar

0.00

g

Curious about the nutritional profile of wegmans rods pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans rods pretzels provides 393.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 7.14g 78.60g 5.36g
1 oz (28g) 110 kcal 2.0g 22.0g 1.5g
1 ONZ (28g) 110 kcal 2.0g 22.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 73.00 mcg
Calcium 11.00 mg
Potassium 5.00 mg
Sodium 1500.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2476830)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in wegmans rods pretzels?

100 grams of wegmans rods pretzels contains exactly 393.00 calories.

How many calories are in 1 1 onz of wegmans rods pretzels?

A single 1 onz (28g) of wegmans rods pretzels provides 110 calories.

How many carbs are in wegmans rods pretzels for ketosis?

No, wegmans rods pretzels have 78.60g of carbs per 100g, which may disrupt ketosis.

Is wegmans rods pretzels a good source of protein?

They contain 7.14g of protein per 100g, which is moderate.