Calories in Safeway Ranch Flavored Dip
Instrument — Food Profile
100g
Calories
182.00
kcalProtein
3.03
gCarbs
9.09
gFat
15.20
gFiber
3.00
gSugar
6.06
gBurn It Off
Curious about the nutritional profile of safeway ranch flavored dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway ranch flavored dip provides 182.00 calories, 3.03g of protein, and 9.09g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 182.00 kcal | 3.03g | 9.09g | 15.20g |
| 1 oz (28g) | 51 kcal | 0.8g | 2.5g | 4.3g |
| 2 Tbsp (33g) | 60 kcal | 1.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 61.00 mg |
| Sodium | 636.00 mg |
Nutrition FAQs
How many calories is in safeway ranch flavored dip?
100 grams of safeway ranch flavored dip contains exactly 182.00 calories.
How many calories is in 1 2 tbsp of safeway ranch flavored dip?
A single 2 tbsp (33g) of safeway ranch flavored dip provides 60 calories.
Is safeway ranch flavored dip keto-friendly?
No, safeway ranch flavored dip has 9.09g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway ranch flavored dip have?
It contains 3.03g of protein per 100g, which is moderate.