Calories in Kroger Mediterranean Style Cauliflower Bean Dip
Low Sugar
Instrument — Food Profile
100g
Calories
89.00
kcalProtein
3.57
gCarbs
10.70
gFat
3.57
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger mediterranean style cauliflower bean dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger mediterranean style cauliflower bean dip provides 89.00 calories, 3.57g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 89.00 kcal | 3.57g | 10.70g | 3.57g |
| 1 oz (28g) | 25 kcal | 1.0g | 3.0g | 1.0g |
| 2 Tbsp (28g) | 25 kcal | 1.0g | 3.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 4.30 mg |
| Calcium | 71.00 mg |
| Iron | 1.29 mg |
| Sodium | 321.00 mg |
Nutrition FAQs
How many calories is in kroger mediterranean style cauliflower bean dip?
100 grams of kroger mediterranean style cauliflower bean dip contains exactly 89.00 calories.
Is kroger mediterranean style cauliflower bean dip a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of kroger mediterranean style cauliflower bean dip?
A single 2 tbsp (28g) of kroger mediterranean style cauliflower bean dip provides 25 calories.
Can I eat kroger mediterranean style cauliflower bean dip on a keto diet?
No, kroger mediterranean style cauliflower bean dip has 10.70g of carbs per 100g, which may disrupt ketosis.