Calories in Safeway Pretzel Sticks
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
10.70
gCarbs
78.60
gFat
3.57
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway pretzel sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pretzel sticks provides 393.00 calories, 10.70g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 10.70g | 78.60g | 3.57g |
| 1 oz (28g) | 110 kcal | 3.0g | 22.0g | 1.0g |
| 1 ONZ (28g) | 110 kcal | 3.0g | 22.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 6.43 mg |
| Potassium | 214.00 mg |
| Sodium | 1360.00 mg |
Nutrition FAQs
Is safeway pretzel sticks keto-friendly?
No, safeway pretzel sticks have 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 onz of safeway pretzel sticks?
A single 1 onz (28g) of safeway pretzel sticks provides 110 calories.
How many calories are in safeway pretzel sticks?
100 grams of safeway pretzel sticks contains exactly 393.00 calories.
How much protein does safeway pretzel sticks have?
They contain 10.70g of protein per 100g, which is moderate.