Calories in Safeway Pork Luncheon Meat
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
14.30
gCarbs
3.57
gFat
23.20
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of safeway pork luncheon meat? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway pork luncheon meat provides 286.00 calories, 14.30g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 14.30g | 3.57g | 23.20g |
| 1 oz (28g) | 80 kcal | 4.0g | 1.0g | 6.5g |
| 2 ONZ (56g) | 160 kcal | 8.0g | 2.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 286.00 mg |
Nutrition FAQs
How many calories is in safeway pork luncheon meat?
100 grams of safeway pork luncheon meat contains exactly 286.00 calories.
How many calories is in 1 2 onz of safeway pork luncheon meat?
A single 2 onz (56g) of safeway pork luncheon meat provides 160 calories.
How many carbs is in safeway pork luncheon meat for ketosis?
Yes, safeway pork luncheon meat is highly keto-friendly with only 3.57g of carbs per 100g.
How much protein does safeway pork luncheon meat have?
It contains 14.30g of protein per 100g, which is moderate.