Calories in Smithfield Luncheon Meat In Natural Juices
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
246.00
kcalProtein
17.50
gCarbs
0.00
gFat
19.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield luncheon meat in natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield luncheon meat in natural juices provides 246.00 calories, 17.50g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 246.00 kcal | 17.50g | 0.00g | 19.60g |
| 1 oz (28g) | 69 kcal | 4.9g | 0.0g | 5.5g |
| 2 ONZ (56g) | 138 kcal | 9.8g | 0.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How much protein does smithfield luncheon meat in natural juices have?
Yes, they are high in protein with 17.50g per 100g, making them great for muscle growth.
How many carbs are in smithfield luncheon meat in natural juices for ketosis?
Yes, smithfield luncheon meat in natural juices are highly keto-friendly with only 0.00g of carbs per 100g.
How many calories are in 1 2 onz of smithfield luncheon meat in natural juices?
A single 2 onz (56g) of smithfield luncheon meat in natural juices provides 138 calories.
How many calories are in smithfield luncheon meat in natural juices?
100 grams of smithfield luncheon meat in natural juices contains exactly 246.00 calories.