Calories in Safeway Plain Greek Nonfat Yogurt
Instrument — Food Profile
100g
Calories
59.00
kcalProtein
8.24
gCarbs
5.88
gFat
0.00
gFiber
0.00
gSugar
5.29
gBurn It Off
Curious about the nutritional profile of safeway plain greek nonfat yogurt? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway plain greek nonfat yogurt provides 59.00 calories, 8.24g of protein, and 5.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 59.00 kcal | 8.24g | 5.88g | 0.00g |
| 1 oz (28g) | 17 kcal | 2.3g | 1.6g | 0.0g |
| 6 oz (170g) | 100 kcal | 14.0g | 10.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 129.00 mcg |
| Vitamin D | 1.00 mcg |
| Calcium | 212.00 mg |
| Potassium | 185.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
How many calories is in safeway plain greek nonfat yogurt?
100 grams of safeway plain greek nonfat yogurt contains exactly 59.00 calories.
How many calories is in 1 6 oz of safeway plain greek nonfat yogurt?
A single 6 oz (170g) of safeway plain greek nonfat yogurt provides 100 calories.
How many carbs is in safeway plain greek nonfat yogurt for ketosis?
No, safeway plain greek nonfat yogurt has 5.88g of carbs per 100g, which may disrupt ketosis.
How much protein does safeway plain greek nonfat yogurt have?
It contains 8.24g of protein per 100g, which is moderate.