Calories in Safeway Pepper Jack Monterey Jack Cheese With Jalapeno Peppers Cheese Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

391.00

kcal
Protein

26.10

g
Carbs

4.35

g
Fat

30.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices provides 391.00 calories, 26.10g of protein, and 4.35g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 391.00 kcal 26.10g 4.35g 30.40g
1 oz (28g) 109 kcal 7.3g 1.2g 8.5g
1 slice (23g) 90 kcal 6.0g 1.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 17.00 mcg
Calcium 696.00 mg
Potassium 87.00 mg
Sodium 652.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2461101)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices?

100 grams of safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices contains exactly 391.00 calories.

How many calories are in 1 1 slice of safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices?

A single 1 slice (23g) of safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices provides 90 calories.

How many carbs are in safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices for ketosis?

Yes, safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices are highly keto-friendly with only 4.35g of carbs per 100g.

Is safeway pepper jack monterey jack cheese with jalapeno peppers cheese slices a good source of protein?

Yes, they are high in protein with 26.10g per 100g, making them great for muscle growth.