Calories in Safeway Pepper Jack Monterey Jack Cheese With Jalapeno Peppers

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

25.00

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway pepper jack monterey jack cheese with jalapeno peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway pepper jack monterey jack cheese with jalapeno peppers provides 357.00 calories, 25.00g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 25.00g 3.57g 28.60g
1 oz (28g) 100 kcal 7.0g 1.0g 8.0g
1 slice (28g) 100 kcal 7.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 29.00 mcg
Calcium 714.00 mg
Potassium 71.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2482617)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in safeway pepper jack monterey jack cheese with jalapeno peppers for ketosis?

Yes, safeway pepper jack monterey jack cheese with jalapeno peppers are highly keto-friendly with only 3.57g of carbs per 100g.

How many calories are in safeway pepper jack monterey jack cheese with jalapeno peppers?

100 grams of safeway pepper jack monterey jack cheese with jalapeno peppers contains exactly 357.00 calories.

How many calories are in 1 1 slice of safeway pepper jack monterey jack cheese with jalapeno peppers?

A single 1 slice (28g) of safeway pepper jack monterey jack cheese with jalapeno peppers provides 100 calories.

Does safeway pepper jack monterey jack cheese with jalapeno peppers help build muscle?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.