Calories in Safeway Penne Rigate Whole Wheat Macaroni Product
Low Sugar
Instrument — Food Profile
100g
Calories
321.00
kcalProtein
12.50
gCarbs
71.40
gFat
2.68
gFiber
10.70
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway penne rigate whole wheat macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway penne rigate whole wheat macaroni product provides 321.00 calories, 12.50g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 321.00 kcal | 12.50g | 71.40g | 2.68g |
| 1 oz (28g) | 90 kcal | 3.5g | 20.0g | 0.8g |
| GRM (56g) | 180 kcal | 7.0g | 40.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.57 mg |
| Potassium | 429.00 mg |
Nutrition FAQs
How many calories is in safeway penne rigate whole wheat macaroni product?
100 grams of safeway penne rigate whole wheat macaroni product contains exactly 321.00 calories.
How many carbs is in safeway penne rigate whole wheat macaroni product for ketosis?
No, safeway penne rigate whole wheat macaroni product has 71.40g of carbs per 100g, which may disrupt ketosis.
Does safeway penne rigate whole wheat macaroni product help build muscle?
It contains 12.50g of protein per 100g, which is moderate.
How many calories is in 1 grm of safeway penne rigate whole wheat macaroni product?
A single grm (56g) of safeway penne rigate whole wheat macaroni product provides 180 calories.