Calories in Publix Medium Shells Enriched Macaroni Product
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
12.50
gCarbs
75.00
gFat
1.79
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of publix medium shells enriched macaroni product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix medium shells enriched macaroni product provides 357.00 calories, 12.50g of protein, and 75.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 12.50g | 75.00g | 1.79g |
| 1 oz (28g) | 100 kcal | 3.5g | 21.0g | 0.5g |
| 3/4 cup (56g) | 200 kcal | 7.0g | 42.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 5.89 mg |
| Folate (B9) | 196.00 mcg |
| Iron | 3.21 mg |
| Potassium | 214.00 mg |
Nutrition FAQs
How many calories is in publix medium shells enriched macaroni product?
100 grams of publix medium shells enriched macaroni product contains exactly 357.00 calories.
How many calories is in 1 3/4 cup of publix medium shells enriched macaroni product?
A single 3/4 cup (56g) of publix medium shells enriched macaroni product provides 200 calories.
Is publix medium shells enriched macaroni product keto-friendly?
No, publix medium shells enriched macaroni product has 75.00g of carbs per 100g, which may disrupt ketosis.
Does publix medium shells enriched macaroni product help build muscle?
It contains 12.50g of protein per 100g, which is moderate.