Calories in Safeway Parmesan Shredded Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
28.60
gCarbs
3.57
gFat
28.60
gFiber
3.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway parmesan shredded cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway parmesan shredded cheese provides 393.00 calories, 28.60g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 28.60g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 8.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 8.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 714.00 mg |
| Sodium | 1250.00 mg |
Nutrition FAQs
How much protein does safeway parmesan shredded cheese have?
Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.
Can I eat safeway parmesan shredded cheese on a keto diet?
Yes, safeway parmesan shredded cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in 1 1/4 cup of safeway parmesan shredded cheese?
A single 1/4 cup (28g) of safeway parmesan shredded cheese provides 110 calories.
How many calories is in safeway parmesan shredded cheese?
100 grams of safeway parmesan shredded cheese contains exactly 393.00 calories.