Calories in Safeway Crumbled Feta Cheese
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
21.40
gCarbs
7.14
gFat
16.10
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway crumbled feta cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway crumbled feta cheese provides 250.00 calories, 21.40g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 21.40g | 7.14g | 16.10g |
| 1 oz (28g) | 70 kcal | 6.0g | 2.0g | 4.5g |
| 0.25 cup (28g) | 70 kcal | 6.0g | 2.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 393.00 mg |
| Potassium | 71.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
Is safeway crumbled feta cheese a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in safeway crumbled feta cheese?
100 grams of safeway crumbled feta cheese contains exactly 250.00 calories.
How many calories is in 1 0.25 cup of safeway crumbled feta cheese?
A single 0.25 cup (28g) of safeway crumbled feta cheese provides 70 calories.
How many carbs is in safeway crumbled feta cheese for ketosis?
No, safeway crumbled feta cheese has 7.14g of carbs per 100g, which may disrupt ketosis.