Calories in Safeway Parmesan & Romano Finely Shredded Cheese Blend
393.00
kcal35.70
g0.00
g28.60
g0.00
g0.00
gCurious about the nutritional profile of safeway parmesan & romano finely shredded cheese blend? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway parmesan & romano finely shredded cheese blend provides 393.00 calories, 35.70g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 35.70g | 0.00g | 28.60g |
| 1 oz (28g) | 110 kcal | 10.0g | 0.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 10.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 1180.00 mg |
| Iron | 0.71 mg |
| Potassium | 107.00 mg |
| Sodium | 1500.00 mg |
Nutrition FAQs
Can I eat safeway parmesan & romano finely shredded cheese blend on a keto diet?
Yes, safeway parmesan & romano finely shredded cheese blend is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in 1 1/4 cup of safeway parmesan & romano finely shredded cheese blend?
A single 1/4 cup (28g) of safeway parmesan & romano finely shredded cheese blend provides 110 calories.
How many calories is in safeway parmesan & romano finely shredded cheese blend?
100 grams of safeway parmesan & romano finely shredded cheese blend contains exactly 393.00 calories.
Is safeway parmesan & romano finely shredded cheese blend a good source of protein?
Yes, it is high in protein with 35.70g per 100g, making it great for muscle growth.