Calories in Safeway Mint Chocolaty Chip Lowfat Ice Cream
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
2.99
gCarbs
29.80
gFat
4.48
gFiber
0.00
gSugar
25.40
gBurn It Off
Curious about the nutritional profile of safeway mint chocolaty chip lowfat ice cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway mint chocolaty chip lowfat ice cream provides 179.00 calories, 2.99g of protein, and 29.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 2.99g | 29.80g | 4.48g |
| 1 oz (28g) | 50 kcal | 0.8g | 8.3g | 1.3g |
| 0.5 cup (67g) | 120 kcal | 2.0g | 20.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 299.00 mcg |
| Calcium | 149.00 mg |
| Iron | 0.54 mg |
| Sodium | 90.00 mg |
Nutrition FAQs
How many calories is in safeway mint chocolaty chip lowfat ice cream?
100 grams of safeway mint chocolaty chip lowfat ice cream contains exactly 179.00 calories.
How many calories is in 1 0.5 cup of safeway mint chocolaty chip lowfat ice cream?
A single 0.5 cup (67g) of safeway mint chocolaty chip lowfat ice cream provides 120 calories.
Can I eat safeway mint chocolaty chip lowfat ice cream on a keto diet?
No, safeway mint chocolaty chip lowfat ice cream has 29.80g of carbs per 100g, which may disrupt ketosis.
Does safeway mint chocolaty chip lowfat ice cream help build muscle?
It contains 2.99g of protein per 100g, which is moderate.