Calories in Ben & Jerry's Mint Cookie Crunch Gelato With Less Sugar

Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

3.77

g
Carbs

30.20

g
Fat

6.60

g
Fiber

7.50

g
Sugar

12.30

g

Curious about the nutritional profile of ben & jerry's mint cookie crunch gelato with less sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's mint cookie crunch gelato with less sugar provides 151.00 calories, 3.77g of protein, and 30.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 3.77g 30.20g 6.60g
1 oz (28g) 42 kcal 1.1g 8.5g 1.8g
2/3 cup (106g) 160 kcal 4.0g 32.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 15.00 mcg
Calcium 94.00 mg
Potassium 132.00 mg
Sodium 61.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1941884)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2/3 cup of ben & jerry's mint cookie crunch gelato with less sugar?

A single 2/3 cup (106g) of ben & jerry's mint cookie crunch gelato with less sugar provides 160 calories.

Can I eat ben & jerry's mint cookie crunch gelato with less sugar on a keto diet?

No, ben & jerry's mint cookie crunch gelato with less sugar has 30.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in ben & jerry's mint cookie crunch gelato with less sugar?

100 grams of ben & jerry's mint cookie crunch gelato with less sugar contains exactly 151.00 calories.

Does ben & jerry's mint cookie crunch gelato with less sugar help build muscle?

It contains 3.77g of protein per 100g, which is moderate.