Calories in Ben & Jerry's Chocolate Fudge Swirl Gelato With Less Sugar
142.00
kcal4.42
g28.30
g7.08
g7.10
g11.50
gCurious about the nutritional profile of ben & jerry's chocolate fudge swirl gelato with less sugar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of ben & jerry's chocolate fudge swirl gelato with less sugar provides 142.00 calories, 4.42g of protein, and 28.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 142.00 kcal | 4.42g | 28.30g | 7.08g |
| 1 oz (28g) | 40 kcal | 1.2g | 7.9g | 2.0g |
| 2/3 cup (113g) | 160 kcal | 5.0g | 32.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Iron | 1.27 mg |
| Potassium | 186.00 mg |
| Sodium | 62.00 mg |
Nutrition FAQs
Does ben & jerry's chocolate fudge swirl gelato with less sugar help build muscle?
It contains 4.42g of protein per 100g, which is moderate.
How many calories is in ben & jerry's chocolate fudge swirl gelato with less sugar?
100 grams of ben & jerry's chocolate fudge swirl gelato with less sugar contains exactly 142.00 calories.
Is ben & jerry's chocolate fudge swirl gelato with less sugar keto-friendly?
No, ben & jerry's chocolate fudge swirl gelato with less sugar has 28.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of ben & jerry's chocolate fudge swirl gelato with less sugar?
A single 2/3 cup (113g) of ben & jerry's chocolate fudge swirl gelato with less sugar provides 160 calories.