Calories in Safeway Mild Cheddar Cheese Slices

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

409.00

kcal
Protein

22.70

g
Carbs

4.55

g
Fat

36.40

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of safeway mild cheddar cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway mild cheddar cheese slices provides 409.00 calories, 22.70g of protein, and 4.55g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 409.00 kcal 22.70g 4.55g 36.40g
1 oz (28g) 115 kcal 6.4g 1.3g 10.2g
1 slice (22g) 90 kcal 5.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 18.00 mcg
Calcium 727.00 mg
Potassium 91.00 mg
Sodium 682.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2460924)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in safeway mild cheddar cheese slices?

100 grams of safeway mild cheddar cheese slices contains exactly 409.00 calories.

How many calories are in 1 1 slice of safeway mild cheddar cheese slices?

A single 1 slice (22g) of safeway mild cheddar cheese slices provides 90 calories.

How many carbs are in safeway mild cheddar cheese slices for ketosis?

Yes, safeway mild cheddar cheese slices are highly keto-friendly with only 4.55g of carbs per 100g.

Is safeway mild cheddar cheese slices a good source of protein?

Yes, they are high in protein with 22.70g per 100g, making them great for muscle growth.