Calories in Safeway Monterey Jack Cheese Slices
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
364.00
kcalProtein
27.30
gCarbs
0.00
gFat
31.80
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway monterey jack cheese slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway monterey jack cheese slices provides 364.00 calories, 27.30g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 364.00 kcal | 27.30g | 0.00g | 31.80g |
| 1 oz (28g) | 102 kcal | 7.6g | 0.0g | 8.9g |
| 1 slice (22g) | 80 kcal | 6.0g | 0.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 18.00 mcg |
| Calcium | 773.00 mg |
| Iron | 0.91 mg |
| Potassium | 91.00 mg |
| Sodium | 614.00 mg |
Nutrition FAQs
How many calories are in safeway monterey jack cheese slices?
100 grams of safeway monterey jack cheese slices contains exactly 364.00 calories.
How many calories are in 1 1 slice of safeway monterey jack cheese slices?
A single 1 slice (22g) of safeway monterey jack cheese slices provides 80 calories.
Is safeway monterey jack cheese slices a good source of protein?
Yes, they are high in protein with 27.30g per 100g, making them great for muscle growth.
How many carbs are in safeway monterey jack cheese slices for ketosis?
Yes, safeway monterey jack cheese slices are highly keto-friendly with only 0.00g of carbs per 100g.