Calories in Safeway Microwaveable Chicken Sandwich

Low Sugar
Instrument — Food Profile
100g
Calories

299.00

kcal
Protein

10.20

g
Carbs

32.50

g
Fat

14.00

g
Fiber

1.30

g
Sugar

4.46

g

Curious about the nutritional profile of safeway microwaveable chicken sandwich? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway microwaveable chicken sandwich provides 299.00 calories, 10.20g of protein, and 32.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 299.00 kcal 10.20g 32.50g 14.00g
1 oz (28g) 84 kcal 2.9g 9.1g 3.9g
1 SANDWICH (157g) 469 kcal 16.0g 51.0g 22.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 64.00 mcg
Vitamin C 1.50 mg
Calcium 25.00 mg
Iron 1.72 mg
Sodium 439.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2102371)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway microwaveable chicken sandwich?

100 grams of safeway microwaveable chicken sandwich contains exactly 299.00 calories.

How many calories is in 1 1 sandwich of safeway microwaveable chicken sandwich?

A single 1 sandwich (157g) of safeway microwaveable chicken sandwich provides 469 calories.

Can I eat safeway microwaveable chicken sandwich on a keto diet?

No, safeway microwaveable chicken sandwich has 32.50g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway microwaveable chicken sandwich have?

It contains 10.20g of protein per 100g, which is moderate.