Calories in White Castle Egg & Cheese Breakfast Sliders Sausage
316.00
kcal12.50
g20.40
g20.40
g0.70
g2.63
gCurious about the nutritional profile of white castle egg & cheese breakfast sliders sausage? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white castle egg & cheese breakfast sliders sausage provides 316.00 calories, 12.50g of protein, and 20.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 316.00 kcal | 12.50g | 20.40g | 20.40g |
| 1 oz (28g) | 88 kcal | 3.5g | 5.7g | 5.7g |
| 2 SANDWICHES (152g) | 480 kcal | 19.0g | 31.0g | 31.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 263.00 mcg |
| Calcium | 99.00 mg |
| Iron | 1.78 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories is in 1 2 sandwiches of white castle egg & cheese breakfast sliders sausage?
A single 2 sandwiches (152g) of white castle egg & cheese breakfast sliders sausage provides 480 calories.
How many calories is in white castle egg & cheese breakfast sliders sausage?
100 grams of white castle egg & cheese breakfast sliders sausage contains exactly 316.00 calories.
How many carbs is in white castle egg & cheese breakfast sliders sausage for ketosis?
No, white castle egg & cheese breakfast sliders sausage has 20.40g of carbs per 100g, which may disrupt ketosis.
Does white castle egg & cheese breakfast sliders sausage help build muscle?
It contains 12.50g of protein per 100g, which is moderate.