Calories in Safeway Lite Original Syrup
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
0.00
gCarbs
46.70
gFat
0.00
gFiber
0.00
gSugar
43.30
gBurn It Off
Curious about the nutritional profile of safeway lite original syrup? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway lite original syrup provides 167.00 calories, 0.00g of protein, and 46.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 0.00g | 46.70g | 0.00g |
| 1 oz (28g) | 47 kcal | 0.0g | 13.1g | 0.0g |
| 2 Tbsp (30g) | 50 kcal | 0.0g | 14.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 67.00 mg |
Nutrition FAQs
Does safeway lite original syrup help build muscle?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of safeway lite original syrup?
A single 2 tbsp (30g) of safeway lite original syrup provides 50 calories.
How many carbs is in safeway lite original syrup for ketosis?
No, safeway lite original syrup has 46.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in safeway lite original syrup?
100 grams of safeway lite original syrup contains exactly 167.00 calories.