Calories in Safeway Light Sour Cream

Instrument — Food Profile
100g
Calories

117.00

kcal
Protein

3.33

g
Carbs

10.00

g
Fat

6.67

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of safeway light sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway light sour cream provides 117.00 calories, 3.33g of protein, and 10.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 117.00 kcal 3.33g 10.00g 6.67g
1 oz (28g) 33 kcal 0.9g 2.8g 1.9g
2 Tbsp (30g) 35 kcal 1.0g 3.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5730.00 mcg
Calcium 167.00 mg
Potassium 233.00 mg
Sodium 150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2483998)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in safeway light sour cream?

100 grams of safeway light sour cream contains exactly 117.00 calories.

How many calories is in 1 2 tbsp of safeway light sour cream?

A single 2 tbsp (30g) of safeway light sour cream provides 35 calories.

Can I eat safeway light sour cream on a keto diet?

No, safeway light sour cream has 10.00g of carbs per 100g, which may disrupt ketosis.

How much protein does safeway light sour cream have?

It contains 3.33g of protein per 100g, which is moderate.